How to Get Help For ADHD in the UK
It can be challenging to recognize ADHD. The process can be long and arduous, but there are methods to get help.
The process begins with being referred to an NHS ADHD clinic. This can be made by your GP or a local mental health team.

Waiting times
A parliamentary group of all parties found that the UK has a lottery system for waiting times for children with ADHD. In some instances it can take as long as two years for a child who is diagnosed with ADHD to be seen. The figures were obtained by an FOI request and reveal that even under the NHS there is a large difference in waiting time across the country.
The average waiting time for a diagnosis in the UK is approximately 12 months, however it could be much longer, especially in rural areas. For example, in Somerset, the average wait time for a GP to refer to a child who is diagnosed with ADHD is four months, while it takes nearly two years for Cheshire and Wirral.
Because ADHD is difficult to determine the GP will ask you to consult a neurobehavioural psychiatrist. This could mean that you'll be placed on a waitinglist until your assessment.
Another aspect that can impact the length of time you wait is your eligibility for free NHS treatment, which is different depending on where you reside. It is recommended to check with your GP and your local mental health team regarding this.
Your GP will be able to guide you through the steps you should do next, which includes obtaining an appointment with them and filling out the necessary paperwork. They can also assist you to find a place to see an expert and may be able recommend an area-based ADHD peer support group which can be useful.
Additionally, your doctor will be able to advise whether you should start an individualized therapy program like a parent training and education program. These programs help parents to manage their child's behavior better.
Ask your GP to determine if they can refer you to an appropriate Right To Choose assessor who will provide an assessment of ADHD or autism (or both) as a combined neurodevelopmental assessment. They can be located across England and may prefer face-to-face assessment but will accept referrals through online.
The CAMHS City and Hackney ADHD team has been working on a quality improvement plan to improve processes within their service. They have followed the QI model of improvement developed by the East London Foundation Trust (ELFT) and have used Plan-Do-Study-Act cycles to test new ideas. This has led to an average wait of 28 weeks reduced to 12 weeks by September 2018.
Referring a friend
If you suspect that ADHD might be the reason to some of your issues If you suspect that ADHD is the cause, you can request your GP to refer you for an assessment. During this meeting the doctor will take the full description of your symptoms and discuss how they affect your life in different aspects of your life. There may be tests to diagnose the condition.
The discussion should be open and honest with your GP. The doctor shouldn't evaluate you solely based on your symptoms. Instead the doctor must know how the condition affects your life as well as the lives of your family members.
They should ask you many questions and explain to ADHD sufferers what they think of you. They should also be able to discuss with you how your symptoms impact your relationships, work, and social life.
If you believe you meet the requirements for ADHD and you're able to prove it, you need to make a referral note to an adult ADHD specialist. The NICE Guidelines and your symptoms list should be included with this letter.
The majority of GPs are not trained in diagnosing ADHD so you should seek out an experienced psychiatrist who is - ideally an neurologist or a psychologist. This is the only professional who can accurately evaluate and diagnose the condition.
In the UK, you can also decide to obtain a diagnosis through your local NHS. However the process can be lengthy and frustrating.
You could request an assessment through the NHS Right to Choose scheme (RTC). This will make the process simpler. This means you can get your diagnosis from a different healthcare provider with a lower waiting time.
Ask your GP for the contact number of an RTC provider in your area. Alternately, you can search online for a reliable RTC service that does assessments and prescribes medications.
Once you have found a provider, email them to let them know that you'd like to be referred under the RTC scheme. Most providers will have a template for letters that you can download and follow.
A Psychiatrist's diagnosis
An ADHD mental health assessment usually lasts between 1 and 3 hours. The assessment involves a detailed discussion with a neurobehavioral psychiatrist. The test will evaluate your entire life experiences that is impacted by ADHD symptoms, starting as a child , and continuing to your current life. It is essential to feel comfortable and able talk about previous experiences or concerns. It is beneficial to inform your doctor prior to your visit should you be unsure of any questions they may ask.
Your GP will set up an appointment to see one our specialists for the examination. The questionnaires for pre-assessment will be completed and you will be required to answer any questions regarding your background and health. It is essential to be prepared for a lengthy consultation. We suggest that you bring your partner or any other family member along.
You will also be required to provide details of any other mental health issues that you're experiencing at the same time as ADHD or anxiety, for example, or depression. To rule out adult adhd diagnosis , a physical exam is also possible.
The psychiatrist will then go through the list of symptoms that indicate ADHD from the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) or ICD-10. The information gathered will be used to determine the diagnosis.
To be eligible for a diagnosis of ADHD they must have at least six or more symptoms that affect their everyday functioning and have been present for a certain period of period of time. This is not a fixed number, and some individuals may have less than six symptoms.
International guidelines and thresholds for symptom severity are in place to ensure that ADHD-prone people are diagnosed. However, it's typical for people with ADHD to be diagnosed with a lack of symptoms, or with a very mild or moderate form of the condition.
Medication
The various forms of medication are available and can be used to treat, halt, or prevent diseases; ease the symptoms of a condition; or help with the diagnosis of an illness. Certain medications are derived from plants and animals, while others come from man-made substances. Tablets, capsules, and liquids are the most sought-after forms of medication.
Some medications can only be consumed orally, while others require injection. Most medications require a prescription from a doctor before they can be prescribed.
ADHD sufferers may get help from medication to improve their concentration and less impulsive. It can also help them communicate better, master new skills, and manage their time better. Certain medications might not be suitable for everyone.
Adults suffering from ADHD are most often prescribed methylphenidate. However, there are many other drugsavailable, such as dexamphetamine or atomoxetine. Methylphenidate is a central nervous system stimulant and dexamphetamine (and atomoxetine) are sedatives.
A small amount of research has also shown that ADHD patients might benefit from drugs that do not contain the active ingredient. These are referred to as "dummy pills" or "placebos. However, it's not clear if this is a good idea, or even effective, in treating ADHD.
In the UK, GPs often prescribe ADHD drugs to patients as part of shared-care protocols. They have a range of responsibilities that include supporting patients suffering from ADHD as well as their comorbidities and may need to review the prescribing practices regularly (Hall and co. 2015).
General practitioners are also the "gatekeepers" to specialist services that are able to provide ADHD patients and their co-morbidities with ongoing treatment, if necessary. However, these services could be difficult to access for many teens with mental health issues (Hall and co. 2015).
There is an urgent need to improve the GP-led treatment of ADHD in the UK. This is especially the case for adolescents who are typically diagnosed with ADHD when they were children and who suffer from complicacies such as depression, anxiety or conduct disorder and behavior problems. This is due to the fact that these issues can make it difficult for GPs to determine the severity of a patient's problems and prescribe the most effective drugs.